Đồng hồ thông minh đa năng Polar Vantage M2 – tích hợp GPS, theo dõi nhịp tim trên cổ tay, giúp tập luyện hàng ngày, quản lý giấc ngủ và phục hồi, điều khiển các chức năng tiện ích như nhạc, thời tiết, và thông báo điện thoại.

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Đồng hồ thông minh đa năng Polar Vantage M2 – tích hợp GPS, theo dõi nhịp tim trên cổ tay, giúp tập luyện hàng ngày, quản lý giấc ngủ và phục hồi, điều khiển các chức năng tiện ích như nhạc, thời tiết, và thông báo điện thoại.

Tính năng sản phẩm

• Train smarter, not harder – improve your performance with insights about your current condition and support for 130+ sports including swimming and cycling. Automatically sync training data to Strava, TrainingPeaks, and more.• Vantage M2 automatically tracks your sleep and recovery so you know when you can safely push your body further. Up to 30 hours of training time with GPS active.• Running program helps you achieve your running goals with efficiency and precision. FitSpark – personalized workout suggestions which include cardio and strength training and supportive exercises (core and mobility).• Training Load Pro tracks your load and ensures you’re recovered. FuelWise smart fueling assistant reminds you to refuel and maintain adequate energy levels during your longer sessions with this ultimate fitness and biking activity tracker.• Smartwatch features like music controls, weather, call/text notifications and more make sure you’ll never miss a beat.

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From the manufacturer

Polar Vantage M2

Polar Flow – The Ultimate Training Platform

For a full Polar Vantage M2 experience, connect the watch to Polar Flow, our free fitness and training app or any other compatible fitness app (Strava, Training Peaks, Training by Runtastic, Nike+ Run Club, Adidas Running by Runtastic and others). Just choose the one that best fits your needs and turn your phone into a fitness tracker easily.

Multisport smartwatch

Polar Vantage M2 (weighs only 45 g) is packed full of features like accurate wrist-based heart monitoring, running program, ready-made daily workouts, inbuilt GPS, recovery tracking & smart fueling assistant.

Polar Vantage M2 is designed for that athlete attitude. If you love to keep finding new ways to stay fit and stay motivated, it’s your all-in-one companion on your way towards new PR’s.

• Accurate heart rate monitoring & Integrated GPS
• Long battery life: up to 30 hours of training time with GPS and OHR
• Training Load Pro & Running program
• Fitspark training guide
• Nightly Recharge sleep tracking
• Fuelwise & Energy Sources
• Weekly summary
• Music controls, Weather, Phone notifications, Customizable watch face

WHY HEART RATE TRAINING IS THE SMART WAY TO WORK OUT?

Real-time heart rate data during your workouts means instant insight into how your body responds. You’ll train smarter, which is always better than simply training harder.

In a nutshell, smart training that leads to results is based on three variables:

Frequency: How many times you exercise during a period of time, for example per week.

Duration: How long you exercise at a time, usually counted in minutes.

Intensity: This one is a bit more complicated – and that’s where your heart rate comes in.

Your heart rate is one of the best indicators of how hard your body is working during training. Instead of trying to ‘guesstimate’ the intensity of your workout, your best bet is to rely on your heart rate which is a trackable number, just like frequency and duration.

Performance isn’t just about training smarter – recovery plays a huge part as well. Our Nightly Recharge recovery measurement automatically tracks your sleep and recovery, so you’ll know when you’re ready to push your limits.

Running Program

A running coach on your watch – with Polar Running Program, training for a running event is easier than ever. All you need to do is choose your distance and set your date, and Polar Flow creates you a personal and adaptive training plan that is based on your individual metrics. Your plan adapts along the way based on your progress.

Training Load Pro

Training Load Pro helps you see how your training sessions strain the different parts of your body. It also gives you a visualization of how much you’ve been training lately, so you’ll know whether you’re on the right track.

Nightly Recharge sleep tracking

Nightly Recharge is an overnight recovery measurement that shows you how well you have recovered from the demands of your day. It helps you make optimal choices in your everyday life to maintain overall wellbeing and reach your training goals.

All you need to do is wear your Polar Vantage M2 during the night – the measurement is completely automatic.

FitSpark training guide

Polar Vantage M2 and the FitSpark training guide offer you ready-made daily workouts that match your recovery, fitness level and training history.

FuelWise smart fueling assistant

Learn to refuel and maintain adequate energy levels during your long sessions.

Energy Sources

See how your body uses different energy sources during a training session. Polar Vantage M2 divides your energy usage into carbs, proteins and fats.

Music controls and other smartwatch features

Easily navigate around your playlist and adjust volume straight on your watch. You also get a weather forecast and push notifications to your watch screen.

Color Display

1,2” always-on sunlight-readable color display.

Vantage M2 is a multisport watch with smartwatch features – designed for function, its ready to work as hard as you are. Come back stronger with the help of our comprehensive feature package that offers much more than just accurate heart-rate monitoring and integrated GPS. Get insights into the quality of your sleep with Nightly Recharge and workout suggestions based on your readiness that day from FitSpark. Improve your running performance with our running program and use Training Load Pro to see where and how workouts are putting strain on your body. And with added features like music controls, smart fueling assistant and weather reports, you’ve got everything you need to help keep you on track.